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With this diet, I was missing out on my favorite foods, but then I found these salts! First, I take a piece of bread, then I put salt on it. Want some spice? Try the peppered salt. Ketchup? Pink Himalayan? No worries, we've got Pink Himalayan Salt! Yes, thanks to salt, I can have all the flavors I want without extra calories.
Back before refrigerators existed, salt was used to keep meat editable for longish periods of time. But now that same stuff that was once used to preserve meat we now use as a seasoning! We live in such a weird world.