Brain Change Cards

I have been in counseling for four years, following an abusive marriage that caused a collapse of my health. The counseling has been tremendously helpful. I have felt, though, that there was still something underlying that I could not connect to verbally. I read about the brain cards, and did a phone session with Kate Posey. The session was very powerful. My body shook for three hours afterward (which Kate said is the body releasing fear or tension). I feel as though some of the truths and resources we looked at somehow made it to a gut level, and I have noticed an improvement in my health since. It seems we tapped into some of the things I needed to access (fight/flight/freeze mode where I was a bit stuck). Kate is very wise and very kind. I plan to do another session and cannot thank her enough for what she has developed here. I highly recommend the cards and working with someone who understands how to use them.